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Advice on healthy eating, recipes with spelt and barley, and stories from our field, concise and all in one place.
Vitamin C is the most important vitamin for our body. Replenishing it is extremely important for the healthy functioning of our organism. There were times when people died en masse for lack of vitamin C; that disease is called scurvy. It is time to learn the history of vitamin C, without which we would have no health.
What is an allergy? An allergy is a special kind of inflammation, when our immune system reacts strongly to certain external factors. Allergic symptoms are, in principle, already established in the body beforehand, and will not stop as long as the body is in contact with a particular allergen.
Liquid chlorophyll. Chlorophyll is the green pigment in plants, and lately it is mentioned more and more often for its antioxidant and antibacterial action, and it is well suited to detoxing the body. It is found in all green plants (more in dark-green ones) and helps them with photosynthesis.
Although it might seem that children are less resistant to viruses and bacteria than older people, the very opposite is true – a drop in immunity and poorer health affect older people more, even though they already have a developed defence system against various illnesses.
Today's way of life brings ever-increasing stress, poor diet and a lack of physical activity, and all of this has a real impact on our health and the overall wellbeing of the body. Sometimes we are not even aware of what drains our energy and leads to a poorer quality of life. Even the smallest stress can throw us off.
Detoxing the colon. Many people today suffer from problems with the large intestine. Around a million people worldwide develop colon cancer each year, and Serbia sadly does not lag behind this global statistic. Colon cancer is the second leading cause of death among malignant diseases.
